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About The Chakras
Light Blue - Throat chakra: Vishuddha
Vishuddha: the throat chakra is the color of ice blue cough drops. It is the Communication Chakra located just below the Adam's apple in the throat, and right around the thyroid gland which regulates our growth hormones. Associated with clarity and growth, this chakra governs our ability to express ourselves. We can strengthen this area by using sound. Our inner voice and our "abstract intuition" (instant problem solving without formal logic) are derived from this area.
If this chakra is over stimulated, we may suffer sore throats, feel we have 'something stuck in our craw' or have a tendency to 'run at the mouth'. If it is under stimulated we may not be able to express ourselves with ease, and we may have a tendency to speak too softly, or strain our voice when trying to get a point across. To regulate this area we can use the sound RAM or RANG in meditation. In Tibetan "Rang" means "self" and the goal is "rang tong" or to become "empty of self" to further enhance the experience of connection with all. Ego play a major role in our inability to express ourselves. If we can loose our Ego, then we loose all anxiety in self-expression. We know we are already accepted. The benefits of a Balanced 5th Chakra are the ability to be heard, one's words hold weight with others, the ability to effectively use a creative outlet via communication, spoken, written or otherwise, confidence in the ability to express oneself and access to the Etheric communication.
"In our society it seems as though one is always struggling to get their voice heard. When one has balance in the 5th center, an interesting coincidence is that one may find that their need to communicate with frequency reduces, but the power of their word increases." (Quoted from:Kundalini Yoga Blog)
Historically the color blue is associated with truth and fidelity as in the English idiom 'he's true blue', or the folk rhyme 'Married in Blue, your love will always be true', which is where we get our something borrowed, something blue tradition. Hence, various shades of the color blue are used in advertising, business and the military to instill confidence in their message and ability to get the job done. The traits that are associated with the throat chakra will have to do with truth and communication, authority, trust, and taking action.
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