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About The Chakras

 Untitled Document Green (and Pink) - Heart chakra: Anahata
White Light Reiki - Green (and Pink) - Heart chakra: AnahataAnahata: Green (and Pink) Heart Chakra governs romantic love, affection, caring and compassion, great strength, and the ability to change. It also is the chakra that governs our hands, heart, lungs and circulatory system, physically, and it is our center of emotional balance too.

If this chakra is under stimulated, we may suffer from indecision or anxiety, fear of rejection and clinginess. If it is over stimulated, we may not be able to express “love”, and we mistakenly identify lust and longing with love, and arrogance with power. When this chakra is out of balance, we will experience the lower natures of man, versus man’s higher nature. To regulate this area we can use the sound "YAM" in meditation.

The benefits of a balanced heart chakra include the ability to express love and compassion, a nurturing nature, a desire to befriend others, confidence, and a protective mental layer of aura able to transmit and receive information effortlessly. A number of basic traits are associated with this chakra: love, devotion, connection, and compassion. Everyday life can easily knock our heart chakra out-of-wack. Stessful situations, attending the needs of others before our own and the like can lead to insecurity, inability to express oneself, loneliness, hostility or anger. All of which are symptoms of the heart chakra needing nourishment. If any of these issues arise, look for ways that you can associate with things that you care about in a natural environment. Find ways to incorporate situations in which you need to devote yourself, and surround yourself with people you admire or love. Trust your intuition, and reach out to find your heart.
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